your Baby
Sleep program
Uncover what makes sleep happen. Learn how to find the calm and peace that prepares your baby for the night.
Perfect for +4 month babies
Guided exercises around baby sleep to turn insights into action and understanding
Based on the same processes Louise use to help families in baby sleep consultations in London
Our baby is sleeping well
and we want to keep it that way
You’ve found a rhythm.
Your baby sleeps peacefully, and nights are (mostly) calm.
But a little voice inside wonders…
"What happens when teething starts?"
"What about developmental leaps?"
"What if something changes?"
Piece by piece, you keep supporting
I have family who, after everything is set and their child is doing well, want to prepare for the future.
They don't want cry-it-out methods or sleep training, but they also don't want to wait without taking any action and hope for the best from google generic advice.
Because you don’t have time to read 10 books
But still want to know what you're doing
You definitely don't need a consultation.
But access to be given a starting point and clear steps, yes.
When you're looking for advice, you need it now
Not a AI answer, but the one from someone who knows your family
You need to be autonome in your journey
So you can go at your own pace, pause and come back on the work when you are free again
Support that fits with your busy life
About
INTERACTIVE VIDEOS LIVE WITH YOU
WORKBOOK BOTH ONLINE & PRINTABLE
FEEDBACK & COLLECTION OF YOUR IDEAS
COLLECTIVE FAQ CONSULTATION
MODULES
Module 0 (Preview): Where are your on the path of rest?
Module 1: What is normal ?
Module 2: How baby Sleep works?
Module 3: Unveil your baby sensory profile for sleep
Module 4: Do you have Sleep Biology by your side?
Module 5: The truth about bedtime routine
Module 6: The Loop Technic to not leave to cry alone
(Bonus) Introduction to Building your child cooperation to sleep
Sleep Biology 7day Challenge －FREE
Start with the fundamentals behind baby & toddler sleep for free
✔︎ Sleep Biology Masterclass Live Video
✔︎ 4 easy Exercices －to have biology by your side
✔︎ Get my personal attention & support
✔︎ Live Q&A－ for you to ask me any questions
✔︎ Community of parents supporting & cheerleading you
Start Here — Your Free 1:1 Call
TO GET YOU STARTED
To begin the Sleep Biology Challenge,
each parent receives a free 15 to 30 minute private call with me. So we can talk about your baby’s sleep, and explore what you’d like to work on during the challenge.
Spots are limited to ensure close, quality support.
Together we will
find your Baby Sleep
－ the Discussion Group
What science says about
helping Baby Sleep?
I didn’t want to do it that way.
I was really tired of it.
Not only sleep training.
Not only “cry it out.
But also the whole idea of “good” and “bad” habits around sleep.
Does sleep training like cry it works?
Does sleep training really work
Does it actually help babies sleep longer?And by the way — what is “longer”?
So I started to look deeper.
What I’ve found out shifted my entire practice. Completely!
That’s how I landed into sleep biology.
All because… of Hall's study.
When to be concerned about my baby sleep?
When your baby isn’t sleeping well, the doubts can come fast:
Maybe I hold him too much.
Maybe I’m not holding him enough.
Maybe I’m too anxious and my baby feels it.
Maybe we’re just doing something wrong.
Sound familiar?
It’s so easy to go down that road — especially when you’re exhausted and in a world where sleep training advice is everywhere.
Together we will
find your Baby Sleep
Bedtime Routine... then what?
Because I believe we shouldn't only rely on routine as the only tool to support our child to find sleep
Gift of Time and Peace
I believe sleep training or not sleep training, is the wrong debate. The question might be, what else can we work on? What can we do before changing my child behaviour. What is the full set of tools we have to work on baby sleep?
“You don’t need another method. You need a map — your map.”
I believe the magic of understand sleep and child's peace, is not about understand how their little body works, what rules to follow, but much more who your baby is. Meeting who he is piece by piece, their own way of co habiting with us, their own personnality, their own set of ressources.
This is were really magic lays.