Question 1

WEEK 1: Decode your baby (before the) crying

Accepted Answer

Learn your baby cues and what to understand from it
We'll dive into baby cues — Decode your baby needs (before the) cryings.

We’ll talk about:
 • Hunger or Sucking needs?
 • Burping Cues
 • Baby has Gas Cues 
 • Colicky Syndrome or Growth Spurt?
 • Support and Sooth your baby's digestive system

Question 2

WEEK 2: Find Calm with Sensory Profile

Accepted Answer

Build a rich repertoire of tools to sooth your baby,
We'll dive into what help you find calm for your baby, using their sensory profile.

We’ll talk about:
 • Understand sensory development
 • Investigate your baby sensory mapping
 • 3 Sensory Points (Tucked Position Comfort)
 • the Vestibular soothing repertoire
 • the Proprioception soothing repertoire
 • the "Letting it go" element for sleep

Question 3

WEEK 3: Wake-ups at night ( & What to do)

Accepted Answer

Understand how your baby sleep works, and how to lay the ground to find sleep and stay asleep We will go beyond the mainstream sleep books,
 and instead cover:

• Sleep Development Ladder (or ﹣What can make or get sleep stuck)
 • Circadien Rhythm - Establishing a Sleep Pattern
 • Sleep Biology Hormones －Anchoring Deep Sleep
 • Sleep Cycle and Arousal
 • Wake ups a Sensory Explanation 
 • What Make baby wake-up －the Interoception list
 • Myth around Routine, Behavior, Habit, Hugging

Question 4

WEEK 4: Parent's Wellbeing & Team Making

Accepted Answer

Know what to expect to prepare and anticipate a system to rely on and back you up in case of hard times.
We'll explore expectation around sleep, parental well being protections and team making:

• What are the "Sleeping through the Night" metrics?
 • Biological Wake ups at night
 • The "Oh that new" Protection and Lecture for Red Flags
 • Making good use of the Routine
 • Difficult Time Back up Support Organisation
 • Support Language
 • Team Making Pillars

Question 5

WEEK 5: the Autopilot technic for Resistance & Cries

Accepted Answer

Teaching you the Loop Technic, a 3am-type auto-pilote method to activate when baby resist or crying for sleep －Inspired by the subtile neonatal needs and the power of neurodivergence support.

We will explore how to remain responsive to your baby even with a brain-fog, without having to sleep training, leaving to cry or wait-it-out-crossing-finger.

For that we will explore :
 • Understand and preparing for regressions
 • What happens around that 4 month mark ?
 • How to support when you can't fix (colic, discharge cries, discomfort, etc)
 • What to do, when the calm & quiet strategy doesn't work anymore
 • Practice the simple 4-steps structure to know when to remain calm, steady and patient, or to change strategy

by Louise la puericultrice

Preparing for

Baby Sleep

PREPARE BABY SLEEP

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