About
"Just to be prepared- Louise tell me when Sleep is gonna be the hardest on parents ?" Usually people are expecting an age-related answers, or maybe a development-stage one. Maybe the newborn stage? Or the popular 4 month mark supposed to trigger a series of sleep regressions. Or maybe when they start rolling over, learning a new skill or hitting their "separation anxiety" phase. None of the above... Actually, I know the answer ! But it has nothing to do with your kids! (spoiler, has nothing to do with you either) When it come to sleep struggles, the moment my agenda get super clutter with sleep consultations, the hardest time are after Familial Holidays: - Summer Holidays - Easter ! - X-mas ! And it make so much sense ! These moments have the perfect potential for un-solicited advice and comparaison between your kid and their cousins. Suddenly everybody has something to say, an opinion to give, an ego-trip to do, that will make you spiral and doubt on either your doing right, wrong, or as you should or like be doing. (oh, I've forgot the uncomfortable silence-to-be-polite) You end up, questioning if you are doing what has to be done. So I'm turning my Sleep Biology guide into a FREE Challenge on purpose, so you can do : - an actual check-up, on what is important to help you kids sleep (baby and toddler), - let them talk about what's un-necessary optimal or not even helping - & recognize sleep struggle generators hidden behind societal obsessions Introducing the Sleep Biology Challenge - 4 Sleep Hormone to (re)set the Circadian Clock ! --------------------------------- If it's not only society obsessions, & you have a child you recognize in the list below, Sleep Biology is gonna be you starting point, and the Results are expected within 2 weeks for : - the Early Riser (Starting the day happy at 4am) - the Velcro baby effect - the Nap fighter-for-his-life - the Bedtime endless battle - the Only-Contact Napper - the One struggling to stay asleep
See the Steps
Sleep Biology
.5 steps
BONUS
.3 steps








