Preparing for Baby Sleep

1. Decoding your Baby’s Needs (Date TBC) 2. Find calm with Sensory Mapping (Date TBC) 3. What make baby Wake up + what to do (Date TBC) 4. Expectations & Parent’s Well-being (Date TBC) 5. The Autopilot Technic for Resistance & Crying (Date TBC)

Preparing for Toddler Sleep

1. Emotions Decoding Needs (Date TBC) 2. Meltdowns & Sensory Profile (Date TBC) 3. Science of Fatigue & Sleep Biology (Date TBC) 4. Raising Cooperation & Autonomy (Date TBC) 5. The truth about Routine & Sleep Training (Date TBC) 6. Parent's Ressources & Team Making (Date TBC)

Preparing Autonomy & Weaning off

1. Script for when Everything is Changing (or about to) (Date TBC) 2. The Anatomy of Autonomy (Date TBC) 3. Resistances & Emotional Dynamics (Date TBC) 4. The timeline to Change an habit (Date TBC) 5. From Co-sleep to a Bedroom you love (Date TBC)

Prepare the Village(rs)

1. The ground for Parental Burn-Out (Date TBC) 2. Activate the System Support (Date TBC) 3. Mainstream Coping Mechanisms Reality (Date TBC) 4. Taking care of you & Team Making (Date TBC) 5. The Super Power of the Loving Aunties (Date TBC)

Sleep course coming soon

The Sleep

ASSOCIATIONS

Week 1

Monday : A Live Video to introduce you to the topic of the week, you will find the script to it for those who can't make it

Tuesday : A suggestion of exercice (to download), to implement this new resource in the way you support your child

Wednesday : Your questions. An anonymous question box is otherYou share your questions, your thoughts, need of adjustment to tailor the exercice to you.

Thursday : The power of the group. Read other parents question, and brain storm with us.

Friday : A Live Video together to wrap it up. Answer the remaining questions, open the discussion about what this week brought up for us, and introduce you to next topic

LE TEXTE DE L'EXERCICE ⎯⎯⎯⎯

Le texte de l'exercice
Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice

Tell us what you've found:

An answer will be given to each of you.

Choose a substitute name, so you can find the feedback I made for you, while staying anonymous

Is Routine really helping sleep?

The anticipation effect that comes with the routine create a reassuring effect. That effect is not powerful enough for a baby during the first months.

Routine gives us structure. With a routine set-up we get let ourself go on auto-pilote.

The routine set us free from the constant flow of mental load.

Routines support the tired parent’s brain.

The bad habit: “Nursing to sleep”

Addiction to be nursed does not exist

It is not an habit, it is a sensory preference

It is one of the most powerful tool, but definitly not the only one.

Being held is the (biological, emotional and cognitive) starting point for learning autonomy

Sleep Through the Night A quoi s’attendre ?

Recovering from the energy taken at birth and to adapt earth side can gives the impression of “sleeping through the night” from birth

Sleep Through the Night = 5 hours of inunterupts nights

42% babies between 0-3 months wakes ups at night

Overall you can expect 2 wakes up until 2 months. and 1-2 per night during the first year!

La majorité des bébés rejoignent cette moyenne à partir de 4 mois

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⎯⎯⎯⎯ TOPIC OF THE WEEK

OPEN THE LIVE

Read the Script

LE TEXTE DE L'EXERCICE ⎯⎯⎯⎯

Le texte de l'exercice
Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice Le texte de l'exercice

Tell us what you've found:

An answer will be given to each of you.

Choose a substitute name, so you can find the feedback I made for you, while staying anonymous

What are you planning to work on?

⎯⎯⎯⎯ SUGGESTION, HELP & IMPROVEMENTS

Frequently asked questions

4 Pillars for Sleep

What do we do it now

Sleep Road Map

Prepare Toddler Sleep

Prepare for Baby Sleep

The Great FAQ - for the Complete Road Map

Simple Answers to Complex Questions - Batch 2

Cry-it-Out & the Sleep Training Serie

FAQ - Thalasso Baby Bath

Simple Answers to Complex Questions - Batch 1

The Bundle for your Newborn Guide

Meet your Newborn

Service

Sleep Bundle Modules

Sleep Program FAQ

Feedback for you

Questions you had

Brilliant Idea you had

Workshop Calendar

Sleep Support - 5 Weeks

Declutter your Mind - 1H

Massages

Thalasoo Baby Bath -- with massages

Sleep Support

Masterclass & Programm

THE POWER OF THE GROUP ⎯⎯⎯⎯

Ask your question, or share your tips
Le texte de l'exercice Le texte de l'exercice

Frequently asked questions

4 Pillars for Sleep

What do we do it now

Sleep Road Map

Prepare Toddler Sleep

Prepare for Baby Sleep

The Great FAQ - for the Complete Road Map

Simple Answers to Complex Questions - Batch 2

Cry-it-Out & the Sleep Training Serie

FAQ - Thalasso Baby Bath

Simple Answers to Complex Questions - Batch 1

The Bundle for your Newborn Guide

Meet your Newborn

Service

Sleep Bundle Modules

Sleep Program FAQ

Feedback for you

Questions you had

Brilliant Idea you had

Workshop Calendar

Sleep Support - 5 Weeks

Declutter your Mind - 1H

Massages

Thalasoo Baby Bath -- with massages

Sleep Support

Masterclass & Programm

⎯⎯⎯⎯ TOPIC OF THE WEEK

Meet your NEWBORN

OPEN THE LIVE

Next Step (Next Week Topic)

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Chapter 2 : Does your family needs a Routine or a Ritual?

Chapter 3 : Sleep Biology & Timing

Chapter 4 : Soothing tensions

Chapter 5 : Prepare for been reunited (not separation)

by Louise la puericultrice

The Sleep

ASSOCIATIONS

Week 1

Frequently asked questions

Preparing for Baby Sleep

Preparing for Toddler Sleep

Preparing Autonomy & Weaning off

Prepare the Village(rs)

Frequently asked questions

Preparing for Baby Sleep

Preparing for Toddler Sleep

Preparing Autonomy & Weaning off

Prepare the Village(rs)

Meet your NEWBORN

Contact me